Patrick O Hanlon,Owner & Director of The Fitness Academy was delighted to be involved with the very popular TV3 documentary ‘Saving Ray’ which aired September 2014.

Saving Ray

saving RayA four-part documentary series which follows the emotional journey of 28-stone Ray Adamson, a 31-year-old Dublin man who embarks on a mission to lose excess weight.

Saving Ray Preview

Saving Ray Preview 2

Saving Ray Blog



The42 Article



Patrick O Hanlon’s interview with during the week, now up on their sport site, talking about the fitness industry today and how it has excelled over the years. Good read if your interested.



Patrick O Hanlon working with part of a new series, incorporating activity into the readers daily routine. Here is a 6 week challenge Patrick has created to get everybody active day to day, a simple yet very effective plan called The Fitness Academy’s ‘zero:15 plan’. click on the link to read more

Zero:15 Plan Article