Media

Patrick O Hanlon,Owner & Director of The Fitness Academy was delighted to be involved with the very popular TV3 documentary ‘Saving Ray’ which aired September 2014.

Saving Ray

saving RayA four-part documentary series which follows the emotional journey of 28-stone Ray Adamson, a 31-year-old Dublin man who embarks on a mission to lose excess weight.

Saving Ray Preview

Saving Ray Preview 2

Saving Ray Blog

 

 

The42 Article

the42

 

Patrick O Hanlon’s interview with the42.ie during the week, now up on their sport site, talking about the fitness industry today and how it has excelled over the years. Good read if your interested.

the42
Article

 

Patrick O Hanlon working with the42.ie part of a new series, incorporating activity into the readers daily routine. Here is a 6 week challenge Patrick has created to get everybody active day to day, a simple yet very effective plan called The Fitness Academy’s ‘zero:15 plan’. click on the link to read more

Zero:15 Plan Article